Breathwork

Discover the power of your breath. Tap into yourself by using different conscicous breathing techniques, which cultivate a sense of calm, clarity, and inner peace. Don’t be surprised by where your breath can take you!

In my breathwork classes, you are invited to go on a journey through your breath. Whether you want to feel deep relaxation, grounded, or energized, you will be able to work with your breath actively and consciously in the way that helps you to get what you need. It also allows you to feel and move through physical, mental as well as emotional blocks within you.